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READ & REFLECT

Isha 6: the Self and all beings

Traditional text, a reading aid and an original explanation for thoughtful study. Isha Upanishad, mantra 6 · Kanva reading

Read-aloud uses a voice on your device. It reads our explanation; it is not a sung aarti or a Sanskrit pronunciation lesson.

Isha Upanishad, mantra 6 · Kanva reading

The traditional text

यस्तु सर्वाणि भूतान्यात्मन्नेवानुपश्यति।
सर्वभूतेषु चात्मानं ततो न विजुगुप्सते॥
Roman reading aid

yas tu sarvāṇi bhūtāny ātmann evānupaśyati |
sarva-bhūteṣu cātmānaṃ tato na vijugupsate ||

Read the source text

Meaning in everyday language

One who sees all beings in the Self, and the Self in all beings, does not then recoil from them in aversion.

Understand the teaching

The mantra relates a vision of the Self to the ending of aversion. It is paired naturally with the next mantra, which asks about delusion and sorrow for one who sees unity. The text uses spiritual perception to reshape the boundary between oneself and other beings. Vedantic traditions explore the metaphysical meaning of this relation in distinct ways.

The final verb in the Kanva reading is vijugupsate, suggesting recoiling, aversion or the wish to keep another away. A practical reflection can begin with noticing that reaction before it becomes conduct. We can keep appropriate boundaries and still question contempt. This everyday exercise is an entry into the mantra, whose scope reaches beyond social courtesy to the nature of the Self.

Words and phrases

सर्वाणि भूतानि (sarvāṇi bhūtāni)
all beings
आत्मन् एव (ātman eva)
in the Self itself; Vedic locative form
अनुपश्यति (anupaśyati)
sees contemplatively
सर्वभूतेषु (sarva-bhūteṣu)
in all beings
न विजुगुप्सते (na vijugupsate)
does not recoil in aversion
Carved stone sculpture of standing Vishnu with smaller figures of Lakshmi and Sarasvati beside him.
Vishnu with Lakshmi and Sarasvati, Bihar, second half of the 11th century, Pala period; black stone. The Metropolitan Museum of Art, 1987.178. · Unknown sculptor; image: The Metropolitan Museum of Art · CC0 1.0 (public domain)

Pause and think

How might this reading change an encounter with someone you usually overlook?

See an explained answer

I can notice the habit of dismissal, offer respectful attention and listen before deciding what I know about that person. The reflection asks me to examine aversion within myself.

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